This is a question that I ask myself to keep myself on track. It is a good self check. Lately my serenity has been at a 7 or a 7.25 which is fantastic, but there have been times when it has been at like a 5. I like to ask myself my the question "How can I get my serenity level up to an 8?" When we ask ourselves questions like this which is a positive question, our brain will find ways to make this happen. I want to live at a high serenity level on a daily basis (obviously).
What I have discovered is that this goes back to self love and taking care of myself. This includes the little things. Things like keeping my apartment clean and in order, reading, working out, prayer, visualizing my ideal life, treating people right, etc.
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